Hot Stone Massage

Hot Stone Massage

Warm stones deeply relax muscles, increasing blood flow and improving circulation. The enhanced blood flow helps deliver oxygen and nutrients to the affected areas while also aiding in the removal of toxins and metabolic waste. The stones also apply pressure to the deeper layers of muscle and connective tissue, which helps to break down adhesions (knots) and release chronic tension that may be contributing to pain and restricted movement.

The combination of heat and pressure helps to soften and prepare the muscles for deeper work, making it easier for the therapist to address stubborn knots and tight areas without causing excessive discomfort.

What to expect

Your hot stone massage is a deeply relaxing and therapeutic experience. Upon arrival, your therapist will discuss your specific needs and areas of tension. During the massage, smooth, heated stones will be placed on key points of your body, as well as used by your therapist as an extension of their hands.

The warmth of the stones will penetrate deeply into your muscles, promoting relaxation and increasing blood flow.

You will experience a soothing and comforting massage that helps to release tension, alleviate pain, and promote overall well-being. The combination of heat and massage techniques will leave you feeling deeply relaxed and rejuvenated.

Benefits

Hot stone massage offers numerous therapeutic benefits. The warmth of the stones deeply relaxes muscles, increasing blood flow and improving circulation. This enhanced circulation helps deliver oxygen and nutrients to affected areas while removing toxins and metabolic waste.

The stones also apply pressure to deeper layers of muscle and connective tissue, helping to break down adhesions (knots) and release chronic tension. This can alleviate pain and improve restricted movement. The combination of heat and pressure softens muscles, making it easier for the therapist to address stubborn knots and tight areas without causing excessive discomfort.