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Infrared sauna benefits and sessions Bluffton
Infrared sauna benefits and sessions Bluffton
Infrared sauna benefits and sessions Bluffton

Far Infrared Sauna

Sit back and relax in our High Tech Health Transcend Smart Sauna. Choose to watch a movie or listen to music on the provided tablet during your treatment, or enjoy the silence. Enjoy your choice of lighting with built-in chromotherapy.


What to expect

Your infrared sauna session is designed for deep relaxation and detoxification. You'll relax in our High Tech Health Transend Smart Sauna, which utilizes far infrared heat to gently warm your body.


Unlike traditional saunas, infrared saunas directly heat your body, not the air around you. This allows for a comfortable and effective experience.


You can customize your session with chromotherapy lighting to enhance your mood and enjoy music or movies on the built-in touchscreen. Expect a relaxing and rejuvenating experience that promotes detoxification and overall well-being.


Benefits

The far infrared heat penetrates deep into muscle tissue, promoting increased blood flow. This enhanced circulation helps deliver oxygen and nutrients to the muscles, aiding in repair. By reducing inflammation and muscle tension, infrared saunas can provide relief from muscle and joint pain and soreness, reduce stiffness, and promote flexibility.

Other benefits may include, but are not limited to: reduced oxidative damage, improved allergy symptoms, lowered risk of complications from diabetes, and increased antioxidants. The far infrared sauna has also been shown to benefit cardiovascular health, fitness, immune system, cognitive and mental health, and skin.


Free Sauna Add-on: Earthing Mat

An earthing mat connects the human body to the earth's natural electric field, allowing electrons from the earth to flow into the body. Grounding mats typically connect to a building's grounding system, safely discharging static electricity and electromagnetic fields (EMFs).

Advocates claim health benefits like improved sleep, reduced pain and inflammation, and overall well-being. Some studies show positive results, but more research is needed. The idea is that modern lifestyles often disconnect us from the earth, and grounding mats aim to restore this connection for health benefits.

Service details:
Duration

Starting at 30 minutes

Price

Starting at $30

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Location

262 Red Cedar St. Suite 4 Bluffton, SC. 29910

Hours

Monday - 8:30am-2pm

Tues/Wed/Thurs

8:30am-7pm

Friday - 8:30am-5:00pm

Saturdays by appt. only

© Align - All Rights Reserved 2025

In the heart of Bl♡veton

Round Bottom Background
Facebook Icon
Instagram Icon

Location

262 Red Cedar St. Suite 4 Bluffton, SC. 29910

Hours

Monday - 8:30am-2pm

Tues/Wed/Thurs

8:30am-7pm

Friday - 8:30am-5:00pm

Saturdays by appt. only

© Align - All Rights Reserved 2025

In the heart of Bl♡veton

Round Bottom Background
Facebook Icon
Instagram Icon

Location

262 Red Cedar St. Suite 4 Bluffton, SC. 29910

Hours

Monday - 8:30am-2pm

Tues/Wed/Thurs

8:30am-7pm

Friday - 8:30am-5:00pm

Saturdays by appt. only

© Align - All Rights Reserved 2025

In the heart of Bl♡veton